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Transform Your Body, Mind & Lifestyle with Studio Yoga
Build strength, flexibility, balance, and inner calm in a peaceful, professionally guided yoga studio environment. Book a Free Trial Class Explore Programs
25+
Years
Experience
A Dedicated Space for
Authentic Yoga Practice
Sera Yoga Studio is a calm, purpose-built space designed for structured and safe yoga practice. Led by Founder Seralathan R, a national-level yoga champion with over 25 years of experience, our studio classes are rooted in traditional yoga while remaining accessible to modern lifestyles.
Whether your goal is fitness, stress relief, weight management, recovery, or deeper yogic understanding, our studio offers the right guidance and supportive atmosphere to help you progress with confidence.
Yoga for Every Stage of Life
Our studio classes are ideal for individuals at every age and fitness level.
Beginners
Starting their yoga journey with foundational practices.
Working Professionals
Seeking balance and stress relief from demanding schedules.
Senior Citizens
Looking for safe mobility and strength maintenance
Children Above Five
Developing focus, flexibility, and healthy habits early.
Expecting & New Mothers
Under guided prenatal and postnatal programs
Lifestyle Concerns
Individuals managing lifestyle or posture-related concerns.
Comprehensive Studio Yoga Programs
Each class is structured, progressive, and guided with close attention to safety and alignment..
Beginner Yoga
Foundation practices for those new to yoga, focusing on basic postures, breathing, and alignment.
Advanced & Vinyasa Yoga
Dynamic flow sequences and challenging poses for experienced practitioners.
Prenatal & Postnatal Yoga
Safe, nurturing practices for expecting and new mothers to support a healthy journey.
Therapy-Focused Yoga
Targeted sessions for back pain, joint issues, PCOS, diabetes, and other health conditions.
Pranayama & Breathwork
Master the art of conscious breathing for enhanced energy, focus, and well-being.
Meditation & Yoga Nidra
Deep relaxation and mindfulness practices for mental clarity and inner peace.
Kids Yoga
Fun, engaging sessions that help children develop focus, flexibility, and confidence.
Senior Citizen Yoga
Gentle, accessible practices to maintain mobility, balance, and vitality.
Weight-Loss Yoga
Active sequences combined with dietary guidance for sustainable weight management.
Structured, Safe & Result-
Oriented Training
Every student begins with a free consultation or trial class. Based on fitness level and goals, we
recommend suitable batches. Sessions follow a balanced format including warm-up, asana
practice, pranayama, and relaxation. Progress is reviewed periodically and programs are
adjusted for steady improvement.
Why Studio Yoga Training
Experience, Expertise & Personal
Attention
Sera Yoga stands out through experienced leadership, certified instructors, small batch sizes,
therapy-based expertise, flexible timings, and a calm, well-maintained studio environment
designed for focused practice.
Experienced Leadership
Led by a national-level yoga champion with 25+ years of practice and teaching excellence.
Certified Instructors
All our teachers are professionally certified with specialized training in various yoga disciplines.
Small Batch Sizes
Intimate class sizes ensure personalized attention and proper form correction for every student.
Therapy-Based Expertise
Specialized knowledge in therapeutic yoga for addressing health conditions and rehabilitation.
Flexible Timings
Multiple batch options throughout the day to accommodate various schedules and lifestyles.
Calm Studio Environment
A well-maintained, serene space designed to support deep practice and inner focus.
Yoga Studio Services
Transform Your Body, Mind & Lifestyle
Welcome to Sera Yoga Studio, a peaceful and inspiring space dedicated to helping you build strength, flexibility, balance, and inner calm. Our studio is led by Founder Seralathan R – National Level Yoga Champion with 25+ years of experience. We offer a wide range of yoga classes suitable for beginners, intermediate learners, kids, families, and senior citizens.
Why Choose Our Yoga Studio?
Yoga teacher training courses
- 200 Hours Yoga Teacher Training
- 300 Hours Yoga Teacher Training
- 500 Hours Yoga Teacher Training
- Diploma in Yoga
- Diploma in Yoga & Business Management
- Workshops & Masterclasses
- Weekend Yoga Sessions
- Community Wellness Events
Studio Facilities
- Spacious practice hall
- Calm, scented ambience
- Yoga mats & props
- Changing room
- Air-conditioned space (if applicable)
- Free trial class (optional)
Studio Classes We Offer
Simple, safe and step-by-step sessions for new learners entering their yoga journey.
Dynamic flows, posture refinement, strength building and deeper practice for experienced students.
Safe yoga for expecting and new mothers to improve flexibility, strength, and relaxation.
Specialized sessions designed to address specific health conditions:
- Back pain
- Neck & shoulder pain
- PCOD / PCOS
- Diabetes
- Obesity
- Stress & anxiety
Improve lung capacity, calm the mind and boost daily energy through controlled breathwork.
Deep relaxation, emotional balance and mental clarity through guided meditation practices.
Fun, interactive exercises that improve focus, confidence and flexibility in children.
Gentle yoga, chair yoga and mobility exercises designed for safe and healthy ageing.
High-intensity yoga flows, core strengthening and metabolism-boosting sequences for fitness goals.
Studio Membership & Programs
Membership Packages
- 1Monthly Membership
- 2Quarterly Membership
- 3Half-Yearly Membership
- 4Yearly Membership
- 5Drop-in Class
- 6Personal Training (One-on-one)
- 7Group Classes
Flexible and affordable options for every lifestyle.
Who Can Join?
- Beginners
- Adults & Working Professionals
- Senior Citizens
- Kids (5+ years)
- Pregnant Women
- People with Medical Conditions
- Anyone Seeking Fitness, Relaxation or Holistic Well-being
Why Our Studio Stands Out
- Guided by a founder with 25+ years of yoga experience
- National-level yoga champion
- Expertise in therapy yoga & Vinyasa yoga
- Trusted by corporates, apartments, hotels & individuals
- Safe, structured and personalized training
Service Planning (How Our Studio Works)
Free Consultation / Trial
- Health & fitness assessment
- Goal discussion (weight loss, flexibility, stress relief, therapy)
Batch Planning
- Morning & evening batches
- Small group size for personal attention
Structured Training
- Warm-up, asana practice, pranayama & relaxation
- Safe progress-based teaching
Monthly Progress Review
- Fitness & flexibility check
- Practice customization based on progress
Yoga Studio Pricing Plans
Flexible and affordable options for every lifestyle and commitment level
| Plan | Sessions | Price |
|---|---|---|
| Basic | 12 Sessions | ₹1,900 |
| Standard | 20 Sessions | ₹2,500 |
| Unlimited | 1 Month | ₹3,000 |
| Plan | Validity | Price |
|---|---|---|
| Quarterly | 3 Months | ₹6,500 |
| Half-Yearly | 6 Months | ₹8,500 |
| Annual | 12 Months | ₹16,900 |
Terms & Conditions
Advance payment required
Fees are non-refundable
Session carry-forward not allowed
Medical declaration required
Start Your Yoga Journey Today
Experience the transformative power of authentic yoga. Find balance,
flexibility, stress relief, and inner peace with expert guidance
- Free First Session
- No Commitment
- Expert Instructors