Diploma in Yoga Certificate Course
Build a Strong Foundation in Yoga Theory, Practice & Teaching
The *Diploma in Yoga Certificate Course* at *Sera Yoga* is a detailed, structured program designed for students who want an in-depth understanding of yoga, both theoretically and practically. This course helps you build a strong foundation in yoga philosophy, anatomy, yoga therapy basics, asanas, pranayama, and teaching methodology
Led by *Founder Seralathan R – National Level Yoga Champion with 25+ years of experience*, this diploma is ideal for beginners, yoga enthusiasts, wellness professionals, and aspiring yoga teachers.
₹26,000/-
Course Highlights
comprehensive modules designed to build a complete foundation in yoga practice and teaching
Asanas – Practical Training
- Beginner to intermediate postures
- Alignment, stability & flexibility
- Standing, seated, twisting & balancing asanas
- Surya Namaskar variations
- Relaxation techniques
Pranayama
- Basic to intermediate breathing techniques
- Kapalabhati, Anulom Vilom, Bhramari
- Breath control & lung expansion
- Energy balancing practices
Meditation & Relaxation
- Guided meditation
- Yoga Nidra
- Breath-awareness meditation
- Stress-reduction practices
Yoga Philosophy
- Introduction to classical yoga
- Patanjali Yoga Sutras
- Eight limbs of yoga
- Concept of mind, body & consciousness
Yoga Anatomy & Physiology
- Human body systems & functions
- Muscle groups & joints
- Benefits of yoga on physical & mental health
- Asana biomechanics
Basics of Yoga Therapy
- Yoga for common lifestyle issues
- Yoga for back pain, neck pain & stress
- Obesity management
- PCOS/PCOD supportive practices
- Prenatal & postnatal basics
Teaching Methodology
- Class planning & sequencing
- Voice modulation & cueing
- Student safety & corrections
- Professional teaching ethics
Certification
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Diploma in Yoga
On successful completion of exams, practice sessions, and assignments, students will receive a Diploma in Yoga Certificate, qualifying them for teaching and yoga-based wellness services.
Course Fee
Who Can Join?
- Beginners passionate about yoga
- Students exploring yoga as a career
- Fitness & wellness professionals
- Homemakers & working professionals
- Anyone interested in holistic health
No prior experience required to join.
Career Opportunities
- Yoga Instructor
- Private / Doorstep Yoga Trainer
- Studio Yoga Teacher
- School / College Yoga Coach
- Wellness Center Instructor
- Online Yoga Teacher
- Corporate Yoga Trainer
Why Choose Sera Yoga?
Founder with 25+ Years Experience
National-Level Yoga Champion
Strong Foundation in Yoga Therapy
Individual Attention & Correction
Affordable Training Fees
Practical + Theory Combination Curriculum
