200 Hours Yoga Certificate Course
Become a Certified Yoga Instructor with Sera Yoga
Our *200 Hours Yoga Certificate Course* is designed for individuals who want to deepen their yoga knowledge, strengthen their personal practice, and become confident yoga instructors. With *25+ years of experience* and strong academic qualifications, Sera Yoga offers one of the most authentic and practical yoga training programs.
Course Overview
The 200 Hours Yoga Certificate Course provides a complete foundation in yoga, including, pranayama, meditation, anatomy, teaching methodology, and the philosophy behind yogic life.
- Beginners who want professional training
- Yoga practitioners who want deeper knowledge
- Anyone planning to teach yoga
- Wellness professionals
Pranayama (Breathing Techniques)
- Basic to advanced pranayama
- Kapalabhati, Bhastrika, Ujjayi, Nadi Shodhana
- Breath control & energy balance
Meditation
- Guided meditation
- Mindfulness practices
- Mantra meditation
- Dharana & Dhyana techniques
Yoga Philosophy
- Introduction to Yoga Sutras
- Eight limbs of yoga
- Yogic lifestyle & ethics
- Understanding mind-body connection
Anatomy & Physiology
- Human anatomy for yoga
- Safety & injury prevention
- Muscles used in yoga
- Understanding body alignment
Teaching Methodology
- How to teach a class
- Communication skills
- Student assessment
- Class sequencing
- Demo, alignment & hands-on assistance
Practical Training
- Daily practice sessions
- Micro teaching
- Observation classes
- Final teaching assessment
Who Can Join This Course?
- 1Beginners to advanced practitioners
- 2Fitness trainers
- 3Homemakers
- 4Working professionals
- 5Students passionate about yoga
- 6Senior citizens who want structured training
No prior experience required.
Course Inclusions
- Printed / E-book syllabus
- Practical training sessions
- Teaching practice
- Assessments
- Certification
- Meditation & pranayama training
- Diet & lifestyle guidance
Course Pricing
₹22,000/-
Career Opportunities After Training
- Yoga Instructor (studio / home / online)
- Corporate yoga trainer
- Kids yoga teacher
- Yoga therapy wellness teacher (non-medical)
- Retreat & workshop facilitator
- Community yoga instructor
3 to 4 months Hours Total Training
Flexible batches available
- Weekday batch
- Weekend batch
- Fast-track batch
Online & offline options available
Why Choose Sera Yoga for Certification?
25+ Years Teaching Experience
National-Level Yoga Champion Founder
Expert in Pranayama & Meditation Yoga
Structured Certification Syllabus
Individual Attention to Every Student
Safe & Authentic Teaching Methods
Affordable Course Fees
Online + Offline Learning Flexibility
Lifetime Practice Support & Guidance
Enroll Now
Ready to begin your journey as a certified yoga instructor?
Contact us today to join the 200 Hours Yoga Certificate Course.
📞 Phone: (Your Number)
📧 Email: (Your Email)